I’m 34 and fitter than I’ve ever been in my life.

Admittedly, considering my twenties were spent binge drinking in London that isn’t that hard a statement to make.

Despite being pretty active since I hit my 30s my understanding of what works for me and how to implement it has really come together in the past 12 months. SEEMYSWEAT is a consolidation of the past year and a look forward at what is next on my fitness hit list – be it the next race, the problems of finding nice work out clothes or my love affair with bacon.