Natural Movement Wildfitness Style
http://www.theguardian.com/appetite-for-life/video/get-fit-naturally-video
When I bang on about Wildfitness this is what it means…less gadgets, more being outdoors and hopefully a bit of a laugh. I tend to hate see myself on screen (and working in TV I had to think up many excuses to avoid it) but for some reason in this it’s not so bad at all.
seemysweat 